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    puffin902  63, Female, California, USA - 7 entries
27
Jul 2010
7:35 AM PDT
   

Doing more to make myself feel better

Okay, I bought a wii fit (primarily because of the balance exercises) and I'm going to add resistance band workouts to my routine to cover the strength training. I've been reading more and more about strength training and menopause. I really hope this helps me feel better.
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    kayiwik14  32, Female, Florida, USA - 34 entries
26
Jul 2010
7:38 PM CDT
   

same old same old

I stayed in bed the whole day today. Not feeling well.�

Found out the surgeon i want won't take my insurance :/ So we are trying to get that situated out. Oh and were building a new house and I finally picked out the color of my new room. It's going to be light blue or .. baby blue. & I found out today that I will get all brand new furniture! I'm so happy. I've been looking at potterybarn online and I think I want white furniture to go with my light blue walls. Because I've never had white furniture before and I would like that. But I know I need to think it through. & I really like pottery barns furniture but the online thing is .. I don't really care for any of the headboards that comes with the bed furniture. I'm afraid if I buy somewhere else it won't be as good quality. I'm probably just going to have to wait till I'm better before I go looking for furniture in actual stores.

Ahh I'm scared to have the surgery but I really want to help with the house and all the decisions so I know I have to have it.
1 comment(s) - 04:16 PM - 08/15/2010
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    puffin902  63, Female, California, USA - 7 entries
26
Jul 2010
7:12 AM PDT
   

Good day--bad brain?

So how much of my stuff is menopause related? Still waiting for the blood work to figure out where I am. I'd love to know. Today, I got a lot done but I still felt like I was swimming upstream. I ended up getting caffeine after lunch (but before 3 so...) I also kept my temper when I got into another "but so and so said YOU were going to handle that" conversion. Luckily, I had the email where I said "No, I'm not doing this--I didn't break it! But here's the best way to fix the problem" CYA comes to the rescue again. I hate that feeling that I have to worry about covering my ass all the time...
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    shirleyxu  54, Female, China - 301 entries
26
Jul 2010
6:04 AM EST
   

世博印象

不管全世界百姓们咋看上海世博会,上海人民和全世界的华人还是多少有点世博情结的。昨天见到粉丝的邮件,问我,眼看世博已过半,到现在为何不见你跟世博有关的博客?刚刚送走北京来看世博的老友和美国带孩子来观博的老同学,在炎热的周末饮着朋友送给我的纪念品咖啡(危地马拉馆专供)遵命写上几笔以嗜我的读者们。

世博园离我们家隔水相望,家门口就有东昌路的世博水门。今年初敦敦就告诉我,他每天都在校车上遥望世博场场馆。从南浦大桥上远处望过去大红的中国馆很难不与你的视线交汇。世博还没开场,朋友们就纷纷送来各种门票,老公坚持要用掉5月1日的指定日门票。被我家男人们的热情感染的我只能欣然从命,跟22万同胞们共同见证历史。我天生没啥耐心,所以拒绝跟我家男人们排队进美国馆和巴西馆,那时的队只用15到20分钟,我在勉强跟他们逛了意大利馆和荷兰馆后就犯自由主义,自己到不用排队的几个联合馆溜达。

懒人有懒人的福气,我受欧盟科技周活动邀请,6月中旬又去了两整天,除了欧盟馆的好吃好喝招待,作为科学家VIP不用排队不说,很快我发现了我眼中的世博亮点,到各国的小铺采购。我买了哥伦比亚的绿宝石戒指,民企联合馆的施华洛奇水晶饰品,突尼斯的花瓶和玻利维亚的精致橄榄油,还买了不少带俄罗斯的城市图案的陶土冰箱磁铁,埃及的蓝色猫石雕是我的惊喜收获。正巧碰上哥伦比亚咖啡广告偶像在店里逗留,他是个很有粗狂美感的中年牛仔,我大胆礼貌地要求与他合影,他欣然同意了。不瞒你说,他那双眼睛和黝黑的肤色真是迷死人哪!

我觉得一个人逛有很多好处,自己调整体力,没有选择场馆的矛盾,心情也不会浮躁,我最中意土耳其馆,值得花时间耐心地仔细观看,规模不大的馆内所有精心设计的展品勾起人们对人类文明走到今天的反思,有一条口号吸引了我的注意,‘饮水干净水是基本人权’不知我们中国广大百姓几时能喝到干净水?是不是我们在现代化的路上走的越远,离干净水也越远了呢?

今年夏天敦敦去美国参加夏令营,老公在纽约办公,我们一家人分在三处。可是托世博的福,在上海的炎炎酷暑里我都没有寂寞的功夫。天津工作的小侄子借出差机会如约而至,我开始手机信息遥控导游,下雨了就找个地方喝咖啡,到波兰馆午餐,吃特色生牛肉和银鳕鱼,下午到非洲广场感受一下黑人歌舞的魅力,晚上尝尝阿根廷烤肉,别忘了看冰岛馆全景电影。

我的观博客人们风格各异,来自香港和美国的朋友都陪孩子们排了生平最长的队,4小时在太阳底下站立,一方面为了进德国馆参观,另一方面让这些蜜糖里泡大的孩子们知道先来后到的道理!印象最深的是来自广州的一家子,他们一家三口有铁人精神,超能吃苦,早5点前起床,到入口处排队,刚开门就百米速度狂奔到德国馆和中国馆门口,每天深夜12点才归。两天20多个馆玩下来腿都累直了。出乎我的意料,体力折磨两天后,这个设计世家,对世博的组织和场馆设计竟有高度评价,一句:“从硬件到软件都不可能再好了”道出了他们的总体满意度。他们来之前听到很多朋友世博负面评价。他们一家的经验证明,这世上的事好与不好不能只听别人说,要跟据自己的品味,自己花功夫去努力体验的,自己设计,自己付出,自己就一定有所得。

对不起今天就写到这里,我又得去准备客房了,因为德国的朋友们下个月就到。
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    puffin902  63, Female, California, USA - 7 entries
25
Jul 2010
7:35 AM PDT
   

Old Friends--same problems

My long ago ex still knows how to push my buttons. I'm dealing with depression/anger/anxiety and attempting to figure it all out. I posted that I was going through Thoughts and Feelings by Matthew McKay and he sent a private message saying this was wrong for me because my main issue is control and trying to control my feelings was a bad idea. Sigh--after 27 years, he can still push the buttons.
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    Sportygirl15  32, Female, Michigan, USA - 119 entries
23
Jul 2010
6:51 PM EDT
   

Randomness

So the other day my bff Molly and her BF Dan set me up on a double date with Dans cousin Jared. We all went to see Dispicable Me. (really funny) Although I missed a few parts here and there... lol It was tons of fun. Plus he seems like a really nice guy...

My puppy is still limping around the house, and yet my mom wont take him back to the vets... Poor buddy.

So tomorrow (saturday) Im heading to and IBRA horse show tomorrow, Hopefully I do well, b/c if you place in the right spots you earn money. Its kinda like gambling. If your first or second your garunteed money, but if you fall in "the hole" your screwed and probably wont earn any money at all. On the down side, theres suppost to be Tornado warnings since the weather I guess will be perfect for that type of thing...

Oh, and my exchange student Hannah is coming next saturday. Cant wait to finally meet her in person!
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    kayiwik14  32, Female, Florida, USA - 34 entries
23
Jul 2010
3:56 PM CDT
   

Friends, cheerleading, and therapist visit number 2

Okay so today I had my therapist visit and I actually did really well with the biofeedback. It was my first time. Basically he puts this thing on my finger and it checks my pulse and it maps my heartrate on his computer. I'm learning how to control the way my heartbeats because that can benefit me when it comes to stress. I had my first try at it today and I did really well. It's actually pretty easy but I don't think i can do it without the machine stuff just yet.�

Also the main highlight of my day is I started talking to my friends again! Which is really good news and they are so sweet especially now that they found out that I had surgery. I am really happy about it. Alot of them are cheerleaders and they miss me. & it makes me happy. Idk for some reason even though I have still had about four months to let it sink in.. it still feels like i'm still a cheerleader even though I'm not. I just can't shake the feeling off that I'm not going to be happy when the first pep rally comes up. One good thing is that all the cheerleaders still treat me like them and they know I would give anything to be there if I wasn't sick. :/�

& my other friend mary kathryn said we should join lots of clubs this year because she knows how much im going to miss cheerleading. Isn't that just the sweetest thing?�

I think things are finally starting to turn around for me. Plus I have my gallbladder surgery coming up .. which i don't think it's finally hit me that I'm actually having surgery.. considering I almost cry everytime a needle comes into view.

For some reason I've been on this kick to go get a book from a bookstore. Idk why though. �But I really want a romantic book by Lori Wick.. all her books are amazing.
1 comment(s) - 04:37 PM - 07/26/2010
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    Ranilyn  30, Female, Canada - 26 entries
23
Jul 2010
11:41 PM MST
   

I miss it, them, everything - lots.

Sometimes I miss the loads you know? My grandparents...I love them so much, and I'm worried for them sometimes too. I wish I could see them everyday. I wish I could just say "Oh I'll think I'll bus to their place and visit them this Saturday," or "It's a half an hour walk or a 15 minute drive to Grandma and Grandpa, no biggie," or even a 5 hour drive, or 10 hour drive....better than a whopping amount of 22 hours on the plane right? Flight tickets are costly, you know!

Grandma eats a whole lot of bread, biscuits, fruits but not a whole lot of rice, meat or vegetables. Sometimes it seems like there's not� a lot for her to do. Grandpa always eats the leftovers, and since grandma doesn't eat a lot...its a lot. I tell him to stop eating when he's full, like JUST full, and OVERLY full. It's a hard habit to break though, especially when food spoil so fast in that climate. Then because there's usually nothing else for him to do, he goes almost straight to sleep. I think we all know that's bad for you. He works a lot too, because...well i guess he doesn't know what else to do. But then he gets tired you know. Also, the air there isn't very fresh, yet there's not a lot that could be done about that.�We're their grandchild, we're supposed to visit them often so they could spoil us often. Grandparents are usually retired with not much to do...so they spend most their time on their grandchildren...and they don't even have that much. There's this expanse of land and ocean between us....sometimes I feel like I've robbed them of something. We call tons and talk for a long time but it's not the same.

Occasionally I would miss the life I would've had too.�Yes, there's no way I would give up the one I have now...but the old one's still a part of me you know. People don't get that you know. They say it's simple enough to decide, this is much better, much much better...why bother with that? Is one�not enough? All I can say is that you can't miss what you never had...and that's exactly it...they never had what I had, how could they miss it? I feel stuck, you know? I grow wistful for the old life, but I wouldn't ever trade the one I have now, yet I still crave for it, why can't I have both?

I miss the chance of being a teenager there. I miss a vital part of growing up there, being a part of that. I miss dancing - oh the fun of it, and miss what more I could've learned and be�a part of if i had stayed. I miss the friendships,�the communities�- I love the ones I have now, but its so contrastingly different - I need both, or want both....I don't know how to put what I miss and missed into words.

I don't miss the excrutiating stress that follows every student there,�I don't miss the hot temperatures, the sadness and poverty, the pressure and STRESS.

Why can't I have both worlds? I feel like I'm not quite suited for either. I'm accepted, I fit in...but no one ever fully understands me. I'm a part of them now, speak like them, act kind of like them, but my childhood was so very different than theirs. How I think� is different too. Then I go back for a visit, back to where I use to call home...and I find that I've been away too long, it had changed without me. I hadn't grown up with it. It sees me as a friend who it had lost touch with for years and is unable to put me back into it. I don't fit fully anymore, I'm not a part of it anymore...but it hurts because...well...because I can see what I've missed out on.

What a fitful mood I'm in. I better sleep. I'm not like this very often. I usually push all these depressing feelings away, but I guess the stress' gotten the better of me...it doesn't help that I haven't slept for 18 `& 1/2 hours now. Summer school with intense gym teachers didn't help either. Small wonder I'm lethargic, exhausted and spent. And cranky, moody, and feeling depressed.

Wow, check out the bad use of punctuations, grammar...and for lack of a better word...stuff. I really need to sleep.

Joyce

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    kayiwik14  32, Female, Florida, USA - 34 entries
22
Jul 2010
6:39 AM CST
   

Another ordinary day..

Nothing spectacular so far.. just got up super late.. like 11:30. And even then I forced myself to get up because I knew I had to get up to take a shower because I have a Dr. Appointment today. One good thing today though is that I should find out about my gallbladder test that I took the other day. Hopefully the results are good but then again I kinda want something to show up wrong, just so there is something for sure to fix so I can start feeling better again. I don't want anything seriously wrong or anyhing.. just something minor thats fixable. Either way, I should find out if I am going to get a precedure done to my stomach or not.

So I think I will make two entries today. This one and another one later talking about what the Dr. said.

For some reason today I keep accidently hitting my dog trxie. Like I don't mean to or anything.. she just keeps getting right underneath me and in my way and I don't see her. I haven't hurt her.. I just keep bumping into her.

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    auxilary25  40, Female, California, USA - 32 entries
22
Jul 2010
3:43 PM EDT
   

HOPE?

So I didn't text you..I fought the urge but then you messaged me... Never give up hope because hope is all we have. Even if at the end u never change I can hope everyday of my life that you change for the better, that you open your heart to God, and that our family comes together again. I'll always love you...all I can hope is that you learn to love yourself. Once you accomplish that you'll lower your ego and realize that you are human...imperfections are normal and beautiful.

But I'm jumping ahead of myself...you messaged me...it means a lot to me...to my heart but I'll take it as just a message because IDK if this is a trick for me to lower my guard or because u really care.
1 comment(s) - 07:47 PM - 07/22/2010
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